Unapologetic & Unfiltered Thoughts
Editor’s Pick: The Friendship Formula We Need Right Now
I am honored to share that my TEDx Visalia Talk was recently selected as an Editor's Pick. The talk centers around a topic that impacts millions of people but often goes unspoken: loneliness. In 2023, the U.S. Surgeon General declared loneliness and isolation an...
A Simple Practice to Break Free from Negative Thoughts
Negative thoughts are sneaky. They creep in when you’re tired, when you’re stretched thin, or right before you’re about to do something bold. And if you’re not careful, you’ll come into agreement with them—without even realizing it. That’s why I love this daily...
The World Needs What Only You Can Offer
There’s a lot going on in the world right now. Uncertainty. Division. Fear. And yet, in the midst of it all, something powerful is also happening—people are waking up to their purpose. If you’ve felt that pull, that inner nudge to do more, to be more, to make a...